RESEARCH ON WORKING ADULT

In today’s hectic world we are often exposed to physical and mental stresses and strains. This hectic tempo of today does not facilitate the maintenance of a healthy nutritional balance. Instead of this, it can results in symptoms of wear and tear on bodies. Body and mind will sooner or later revel against a lack of physical activity and an unbalanced diet.

As adults, the speed of life and the stresses of everyday challenges can leave a person exhausted and drained. Unfortunately, this is also when one is most susceptible to catching colds and other infections.

Working adult often adopt an unhealthy food habits, in which there are always eating out and their meals become more and more based on ready made food or semi processed food. This will ultimately increase the risk of not getting enough of all the important nutritional substances.

Besides that, working adults are always lack of time and experience stress in their work. These will makes it more difficult for the body to assimilate the food and simultaneously the needs of the body are increasing. This also mean that the body’s own production of some nutritional substances can have a difficulty to keep pace, an additional reason for a worsened nutritional balance. 

In your mind, you might think that a varied low fat, low sugar diet including plenty of fresh fruit and vegetables along with a healthy balanced lifestyle will help you maintain good health.

Yes. You’re quite right. However there are times when our body just needs some extra support. When we do not have enough time for a healthy balanced diet, when stressed and under pressure, affected by lack of sleep, doing too much or too little physical exercise…Vita-Strath® can give you that support and can help to provide additional nutrition.