There are increasing numbers of people today are suffering from various deficiency symptoms
and hence also from damage to their health.
Find out what reasons behind these are and the ways to an improvement in the
supply of vital substances to your body.
and hence also from damage to their health.
Find out what reasons behind these are and the ways to an improvement in the
supply of vital substances to your body.
Taking drugs for health reasons.
A great many people have to take medicines for health problems. But most constituents of medicines increases the requirement for vital substances further.
This type of substance is therefore also known as a depleter of vital nutrients. The same applies to the contraceptive pill, which is often taken for many years, and to products containing cortisone.
This type of substance is therefore also known as a depleter of vital nutrients. The same applies to the contraceptive pill, which is often taken for many years, and to products containing cortisone.
The way in which foodstuffs are produced
Very few of them organically and mostly involving the use of enormous amounts of agro-chemicals, affects the levels of vital substances in our food.
But the more the plants are forced into rapid, artificial growth, the greater the stress they experience and, just like humans, plants will then take up fewer vital substances.
Studies have clearly shown that up to 50 % more bio-active substances are contained in organic products.
But the more the plants are forced into rapid, artificial growth, the greater the stress they experience and, just like humans, plants will then take up fewer vital substances.
Studies have clearly shown that up to 50 % more bio-active substances are contained in organic products.
Desire to be slim
Another problem encouraging vital nutrient deficiency is the desire to be slim. As a result, every spring people tend to try out a variety of unbalanced diets.
But the less food you eat, the greater the consequent reduction in the supply of micronutrients, such as vitamins and minerals.
But the less food you eat, the greater the consequent reduction in the supply of micronutrients, such as vitamins and minerals.
Excessive consumption of refined sugar
Another reason for the common lack of vital substances is the current excessive consumption of refined sugar, because this supplies the body with nothing other than calories.
But various B vitamins and chromium are required to break it down, substances that are lost in the refining process.
But various B vitamins and chromium are required to break it down, substances that are lost in the refining process.
Summary
If poor eating habits , such as frequently eating fast food or re-heated canteen meals, are combined with smoking, consuming lots of sugar, taking medicines and not eating enough fruits and vegetables, it is not surprising that there are deficiencies of essential vital substances.